In this five-week class, you’ll use the process of reflective journaling to figure out how to make friends for yourself when you’re a busy parent. You’ll be guided by Wendy Fisher, a reflective journaling coach and busy mom, in this relaxed and creativity-inspiring class. Each one-hour class will help you design your own custom strategy for sparking and maintaining wonderful friendships. These classes will include plenty of guided journaling, with occasional (optional!) opportunities for facilitated group conversation and walking meditation. This class is good for both experienced and novice journal-keepers, requires no prerequisite skills, and won’t require you journal during the week. Contact BOTHWELL ARTS CENTER at firstname.lastname@example.org or 925.447.ARTS if you have any questions.
$60 per person for 5 week course Register here